Day 403 -- The Rad-Mag

The Rad-Mag is a bike trainer.  It essentially turns your road bike into an indoor, stationary bike so that you can ride your bike inside on days where the wind is cold and the roads are covered in snow.

I wasn't looking forward to riding a bike indoors, where the scenery never changes.  So, naturally, I was surprised to find myself rather enjoying working up a sweat on my first go with the trainer this morning.  While it was true that the scenery didn't change, it was also true that I got to hang out with my family while I rode.  I talked to Breslin about the alphabet and watched AJ dance.  Dharia just sat on the couch and played with the iPad, so I didn't really miss anything there, but I still got to look at her pretty face, scrunched in concentration.

One of the things that makes triathlon training so difficult is the fact that it means long hours away from my family.  Today I am thankful that I have one way to get around that. 
Thank God for the Rad-Mag!

Lord, thank you for the physical health to train for triathlons and for the tools I have to make training a little easier.  Thank you for the opportunity to workout while being able to spend time with my family today.  In your name I pray, Amen.

Comments

Post a Comment

Popular posts from this blog

Day 162 -- "Showing Us the Way"

Image
One of my favorite things about the spring is the baccalaureate celebration that takes place the week before graduation.  I love the chance to see my seniors in their caps and gowns and to praise God for their arrival to the finish line.  For every year since I can remember, I've listened to Western's Select Choir perform the song "Showing Us the Way" by Michael V. Ficocelli.  When I was a senior, I even got to sing it at my own baccalaureate.  That year, and every year since I have taught at Western, I get choked up listening to the perfectly fitting lyrics of this song.  Tonight, on a perfect evening at the Cascades Falls, tears ran down my face as I watched the seniors I taught sing the words of this song to their classmates, parents, teachers, and friends.  I smiled and cried a little more as I realized that someday there's a good chance I'll be watching my own kids sing it at their baccalaureate. I had to share it with you.  This isn't Western's
Read more

Adelai Joy

Giving birth to my daughter was a series of events I will never forget. On Tuesday evening, Colby and I went out to dinner. At some point in the evening, I told Colby that I thought we should head to the hospital. Given my history of delievering babies in a startingly short amount of time, I thought we should go to the hospital sooner rather than later (labors for both Breslin and Dharia were only 4 hours each). When we got there, I was discouraged to find that I wasn't very far along in the labor process, but they decided not to send us home based on said history. It turns out this was a very good thing. 20 minutes after being told that we could be there for a while, I was in the jacuzzi tub when I realized that the baby was coming RIGHT NOW. Long story short, I gave birth to my daughter in the bathroom of my hospital room. Even though it was somewhat horrifying, I find myself wanting to relive the details of her birth over and over again. I never want to forget the feeling of wel
Read more

We Dance...and We Sing...When We Play the Drum!

Let it be known that my son gets his money's worth out of his toys. Or, in this case, someone else's money's worth. Whatever. You know what I mean. The toys that he likes, he really, really likes. He uses them a lot for a long time. This particular toy is a drum that was given to him by our friends, The Tappans, at his FIRST birthday party. Needless to say, tonight he was REALLY enjoying his gift.
Read more