Day 994 -- Swim

I was thankful to be able to go for a swim tonight.  Things were pretty crazy at home as soon as I walked in the door.  Swimming helped to clear my head and settle my emotions.   I felt calm and powerful when I was done.  I was grateful for the shift in perspective I was given as a result of my pool workout tonight.

Thank God for a swim!

Lord, thank you for helping me find the center I needed tonight while swimming.  Thank you for giving me the ability to work out and for the way it makes me feel during and after.  In your name I pray, Amen.

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